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Upon proper examination podiatrists may recommend one or more of the following additional treatments:
1. Stretching exercises to focus on the calf muscles to ease chronic pain in the fascia
2. Physical therapy - to help provide relief from extreme pain.
3. Night splint - to keep the plantar fascia in the stretched position while sleeping and reduce morning pain.
Moreover, supportive shoes, stretches as well as custom orthotic devices are the primary long-term preventative treatments for plantar fasciitis.
1. Stretching exercises to focus on the calf muscles to ease chronic pain in the fascia
2. Physical therapy - to help provide relief from extreme pain.
3. Night splint - to keep the plantar fascia in the stretched position while sleeping and reduce morning pain.
Moreover, supportive shoes, stretches as well as custom orthotic devices are the primary long-term preventative treatments for plantar fasciitis.